Exercises
Low impact and abdominal stabilisation exercises for new mums
Babies six weeks to crawling are welcome to attend .
Run by Reservoir Leisure Centre and supported by DCH Physiotherapist.
Join the mums and other participants for a hot drink (included in group price) in the RLC cafe after the group.
Run by Reservoir Leisure Centre and supported by DCH Physiotherapist.
Join the mums and other participants for a hot drink (included in group price) in the RLC cafe after the group.
Meets
Mondays - 11.40 - 12.40 pm
Venue: Reservoir Leisure Centre
Cost:
$8.00
Contact:
Contact: Intake Worker 4870 1111
A number of exercise groups to suit your needs and circumstances are run throughout the week at both the East Reservoir and Northcote sites.
Check with the Client Access Workers about which one is most suitable for you. In some cases an exercise assessment may be arranged.
Contact:
Client Access Worker phone 8470 1111
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